Performance Food Group

Pecan Crusted Mahi Mahi

 

Servings: 4

Ingredients

4 – 8OZ MAHI MAHI STEAKS
1 C ALL PURPOSE FLOUR SEASONED
1C EGG WASH (2 EGGS & ¼ C WATER)
½ C PECAN PIECES (CHOPPED)
½ C AL PURPOSE FLOUR
¼ C OIL

Instructions

SEASON FLOUR WITH SALT & PEPPER ABOUT 1 TBL SALT AND 1 TBL PEPPER .  SET UP YOUR BREADING STATION.  FIRST PAN IS ALL PURPOSE FLOUR, SECOND PAN IS EGG WASH & THIRD PAN MIX 1/2C ALL PURPOSE FLOUR WITH ½ CUP CHOPPED PECAN PIECES. TAKE EACH MAHI MAHI STEAK AND DREDGE IN 1 PAN OF ALL PURPOSE FLOUR THEN EGG WASH AND THEN PECAN & FLOUR MIXTURE.  HEAT OIL IN SAUTE PAN OVER MEDIUM HEAT AND PLACE FISH FILETS. THEN COOK FOR 2-3 MINUTES ON EACH SIDE.  TRNASFER FISH TO 400 DEGREE OVEN AND CONTINUE TO COOK FOR 6-7 MINTUES OR UNTIL FISH IS DONE. FISH CAN BE TOPPED WIT ANCHO CHILI SAUCE (ANOTHER RECIPE BY CHEF LONNIE VARISCO)

Source: Chef Lonnie Varisco, Performance Foodservice-Caro