Remember the Friends episode where Ross loses it over his sandwich? Yeah, that’s me. And while I’m more of a Monica at heart — clean, organized, and crafty in the kitchen — I understand what it takes to make the perfect bite.

Now picture that glorious sando, but gluten-free… and every bit as delicious. With Udi’s®, no one has to “pivot” away from what they love to eat. From bread and bagels to muffins and more, gluten-free options are an easy and considerate add-on to any menu.

Gluten-Free Glory

Did you know? About 27% of people eat entirely gluten-free or actively avoid gluten.* That’s a big group of diners influencing where their friends, family, and co-workers decide to eat. If gluten-free hasn’t been on your radar yet, it might be worth considering.

Research shows it’s already on 43% of U.S. menus and is expected to grow another 23% by 2028.* That means adding the right gluten-free options can win you the whole table. Studies show roughly 20% of gluten-free diners have Celiac disease, but the majority are choosing it for wellness, digestion, or lifestyle preferences, and they’re looking for places that make them feel welcome.

With the help of pre-prepared items, gluten-free options are easy to work into any recipe. From breakfast sandwiches and lunchtime favorites to dinner burgers and pizza, you can cover every dining occasion without overcomplicating your kitchen.

English Twist

With a golden, lightly toasted top and a sprinkle of white cornmeal, Udi’s new English Muffin delivers a satisfying crunch and comforting, home-baked flavor. Consider this fluffy option for breakfast sandwiches layered with egg, sausage, and melty cheese, or served open-faced with mashed avocado, heirloom tomatoes, and a drizzle of Piancone® Epicureo Balsamic Glaze for a lighter lunch option.

It’s even a great dinner swap — try it as a toasted base for a burger alternative, like this English Muffin Cheeseburger. From morning rush to happy hour eats, gluten-free items are easy to weave across dayparts.

Muffin But the Best

Ideal for a grab-and-go breakfast, a coffee break treat, or plated with whipped cream and berries for a dinner dessert special, Udi’s assorted muffins are easy, high-quality menu add-ons that are versatile for schools, hospital cafes, lunch spots, and dinner menus.

The lineup includes classics like Blueberry, Double Chocolate, and Plain Bagel, plus the new Cranberry Muffin. With a sugar-crusted top and real, sliced cranberries, each bite offers a tarty-burst balanced by subtle notes of orange and vanilla. You can even slice and toast it with cream cheese for a creative brunch option.

Keep in mind, a truly successful, gluten-free program goes beyond adding a GF symbol to a single menu item; try to be intentional. Call it out in your marketing with terms like “gluten-free dining” or “dedicated gluten-free menu” so guests know they’re welcome.

The best part? Many Udi’s items are available with rebates. Consider dabbling in the gluten-free category with easy, convenient, and tasty menu additions.

*civicscience.com/interest-in-gluten-free-foods-is-hot-among-gen-z-consumers-and-qsr-diners/; tatista june 2024

**Content provided in collaboration with Conagra.

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