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Braised Pollock with Gingered Carrot Coconut Sauce
Braised Pollock with Gingered Carrot Coconut Sauce
Braised Pollock with Gingered Carrot Coconut Sauce
Directions
Rinse fish fillets; pat dry with paper towels. Sprinkle both sides with dill, sea salt and pepper. Let stand 10 minutes. Coat fish on both sides with cornstarch, shaking off excess.
Heat 2 tablespoons of the oil in large nonstick skillet on high heat. Add fish fillets. Reduce heat to medium; cook 3 minutes per side or until lightly browned. Drain on paper towels.
Heat remaining 1 teaspoon oil in same skillet on medium heat. Add bok choy; cook 2 minutes per side or until lightly browned. Add coconut milk, carrot juice, rice wine and ginger. Bring to simmer. Reduce heat to low; simmer 5 minutes.
Gently place fish fillets in sauce; simmer 5 minutes or until fish flakes easily with fork.
To serve, place a fish fillet and bok choy into each of 4 shallow bowls. Pour a small amount of carrot-coconut sauce into each bowl.
Ingredients
2 heads bok choy, baby, cut in half lengthwise
1/2 cup carrot juice
3 tbsp. corn starch
1 tsp. McCormick® Dill Weed
1 tbsp. McCormick® Ginger, Ground
1 tsp. McCormick Gourmet™ Collection Sicilian Sea Salt