Herb Rubbed Cornish Game Hen with Grains


  1. Preheat oven to 375°F.
  2. Sweat onions in butter in a large saute pan over medium heat for 5 minutes until translucent. Add garlic, half of the fresh herb blend and Hearty Grains and Wild Mushroom Blend. Cook until completely heated throughout, about 4 - 5 minutes. Set mixture aside to cool.
  3. Prep and clean game hens, completely pat dry with paper towels.
  4. Stuff the hens with the grain blend, dividing evenly. Tie or truss the hens and rub with olive oil, sprinkle with sea salt, pepper and remaining herbs.
  5. Bake for 30 to 40 minutes or until an internal temperature of 165°F is reached. Cook times may vary, depending on oven.


  • 1 tsp black pepper, fresh ground
  • 6 oz butter, melted
  • 6 count Cornish Game Hens, approx. 12 to 15 oz each
  • 3 garlic, clove(s), finely chopped
  • 40 oz Simplot Good Grains™: Hearty Grains & Wild Mushrooms Blend 6/2.5lb
  • 1/2 cup Herb blend: fresh thyme, oregano, rosemary, parsley, divided
  • 3 fl oz oil, olive
  • 8 oz yellow onion, sweet, fine dice
  • 1 tbsp salt, sea